Therapy Resources
Articles, Tips, and Videos from ATX Counseling
At ATX Counseling, we are dedicated to supporting you on your journey to mental wellness. That’s why we have curated a list of trusted resources to provide you with additional information and support outside of sessions. Whether you’re looking for self-help tools, crisis intervention, or educational materials, this page is designed to empower you with the knowledge and resources you need.
We specialize in a wide range of therapy services, including for trauma, anxiety, family relationships, and more. Our team of therapists in Austin, TX are all licensed and certified, so you can trust you are getting the best advice. Explore our articles or videos!
Additional Resources for Mental Health and Wellbeing
Mood Tracking Apps
Journaling Resources
- Therapy Chat Podcast: Hosted by Laura Reagan, LCSW-C
- The Happiness Lab: Hosted by Dr. Laurie Santos
- Mental Health Blog by Mind
Need help with a difficult roommate situation?
We had the opportunity to contribute to a recent Redfin article—check it out!
National & Local Mental Health Resources
We’ve compiled a list of national and local services to help you access mental health support. Whether you’re looking for a support group, want to connect with a local program in the Austin, Texas area, or are experiencing a mental health emergency, these resources allow you to quickly access professional care.
If you or someone you know is in immediate danger, please call 911 or go to the nearest emergency room.
Get in Touch Today
If you have questions about any of these resources or need additional guidance, please don’t hesitate to reach out to us at ATX Counseling. We are here to support you in any way we can.
Contact us today to schedule a session or learn more about our services.
Sincerely,