
6 Signs You Need Therapy
Challenges can be difficult to face alone, especially when they affect daily life. Stress, anxiety, past experiences, or major life changes like starting college can
Challenges can be difficult to face alone, especially when they affect daily life. Stress, anxiety, past experiences, or major life changes like starting college can
Austin is a city full of energy, creativity, and growth—but even in a vibrant place like this, many people struggle with stress, anxiety, or past
It always surprises me that when we get out of a problem, solutions come more easily.When our head is in the problem with the handwringing,
Kate Carmichael is a therapist and owner of ATX Counseling, Kate enjoys writing and working with clients to create new ways of seeing themselves and the world around them. This blog is intended to add a little extra support to your week.
Enjoy!