Notes from a Therapist

Anxious person

6 Signs You Need Therapy

Challenges can be difficult to face alone, especially when they affect daily life. Stress, anxiety, past experiences, or major life changes like starting college can

Read More »
Therapist writing notes on a notepad

What Does a Therapist Do?

Austin is a city full of energy, creativity, and growth—but even in a vibrant place like this, many people struggle with stress, anxiety, or past

Read More »
ATX Counseling Kate

Author

Kate Carmichael is a therapist and owner of ATX Counseling, Kate enjoys writing and working with clients to create new ways of seeing themselves and the world around them.  This blog is intended to add a little extra support to your week.

Enjoy!

Archives

Categories

Our Location